This yoga class is designed to completely stretch your body to maximize physical and mental energy, increase flexibility, improve body shape, and enhance relaxation. Mary-Louise Burt will be the instructor. Mary-Louise has over 30 years of experience and has studied Yoga in California, Texas, Minnesota, and Iowa. In addition to teaching class at Fuller Hall, Mary-Louise has been an Adjunct Professor at NIACC Community College and Ellsworth Community College, and has also taught in Clarion, Belmond, Hampton, Iowa Falls, and Alden. Mary-Louise is recognized by Yoga Alliance as being qualified to teach students and instructors.